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REVIVAL 4-WEEK CHALLENGE: Unlock Peak Energy, Clarity & Well-Being

Pacific Integrative Wellness Presents a Multi-Series Program for Holistic Transformation

What if four weeks could change everything?

The REVIVAL 4-Week Challenge is a powerful, structured wellness program designed to reset your mind, body, and spirit—unlocking renewed energy, clarity, and vitality through science-backed techniques, ancient wisdom, and transformative practices.

This challenge is not just about health—it’s about empowerment, optimization, and discovering the full potential of your human experience. Guided by expert insights into meditation, breathwork, mindset coaching, quantum physics, and neuroscience, this program bridges the gap between modern science and ancient traditions, offering a comprehensive approach to sustainable wellness.

If you’ve been feeling fatigued, foggy, or disconnected, this is your opportunity to revitalize your entire system, strengthen immunity, and unlock heightened states of awareness and peak performance.

What You’ll Experience Over Four Weeks

• Week 1: Awakening & Breathwork Training

  • The science and physiology behind breath as medicine—unlocking its role in energy, stress relief, and cognitive function.
  • Techniques for activating the parasympathetic nervous system, calming the mind, and resetting the body’s natural balance.
  • Foundational breathwork exercises that enhance focus, lung capacity, and emotional stability.

• Week 2: Meditation & Deep Presence Mastery

  • Guided meditations to cultivate mental clarity, heightened creativity, and emotional resilience.
  • The power of mindfulness and immersion into the deep now—learning to find stillness amidst chaos.
  • How meditation rewires the brain, strengthens intuition, and fosters spiritual growth.

• Week 3: Nutrition & The Science of Cellular Regeneration

  • The role of nutrient-dense eating in cognitive optimization and energy restoration.
  • Understanding the microbiome’s impact on mood, metabolism, and long-term health.
  • The intersection of food, vibrational energy, and cellular repair for sustained vitality.

• Week 4: Mindset Reprogramming, Quantum Physics & Your Future

  • How neuroscience and quantum mechanics reveal the profound power of belief, intention, and consciousness.
  • Tools for breaking limiting patterns and embracing your highest potential.
  • The fusion of science and spirituality—learning to move forward with clarity, empowerment, and deep alignment.

Why Revival is a Game-Changer

• Immediate, noticeable benefits—boosted energy, cognitive clarity, and a resilient immune system.
• Holistic approach—blending ancient wisdom, modern neuroscience, and proven wellness strategies.
• Guided transformation—not just theory, but actionable techniques that create lasting change.

This isn’t just another wellness program—it’s a REVIVAL, an awakening to the fullest, most alive, and healthiest version of yourself.

If you’re ready to reset, restore, and elevate, let Pacific Integrative Wellness guide you through this life-changing journey.

#revival

Trisolis Meditation: Unlock the Power of Your Meditative Mind

Master Meditation as a Life Skill & Achieve Breakthrough States at Will

Guided meditations are valuable, but true mastery comes when you can enter deep, healing, and life-changing meditative states on command—without external guidance.

In this immersive meditation class, participants will learn Trisolis Meditation, a practice designed to make meditation a life skill, rather than just an occasional practice. After this class, meditation won’t be something you “try”—it will be something you own, command, and integrate seamlessly into your life. You will no longer need external guidance, though guided experiences will remain enjoyable. Instead, you will learn how to enter profound meditative states at will, using intentional techniques that heighten awareness, intuition, creativity, and performance.

What You’ll Gain from Trisolis Meditation

• Understanding the Depth & Power of Meditation:

  • Learn what meditation truly is, beyond surface-level relaxation.
  • Explore the cascade of benefits meditation unlocks for mental clarity, emotional resilience, and physiological health.
  • Discover why profound states of meditation can serve as gateways for heightened perception and inner transformation.

• How to Achieve Deep Meditative States Consistently:

  • Master the art of accessing stillness effortlessly, rather than chasing elusive quiet moments.
  • Learn the internal mechanisms that activate deep states, making meditation accessible anytime, anywhere.
  • Develop a structured, repeatable process for entering clarity, peace, and healing states with ease.

• Meditation for Breakthroughs, Creativity & High-Performance Mind States:

  • Tap into meditation’s role in unlocking intuition, cognitive expansion, and decision-making precision.
  • Elevate creativity through the deep silence of meditative awareness—where ideas, solutions, and innovations emerge effortlessly.
  • Experience high-performance mind states, where focus sharpens, instincts strengthen, and intention crystallizes for a more meaningful life.

Why This Class Matters

• Move beyond reliance on guided sessions—learn meditation as an independent life skill.
• Discover how meditation rewires your brain, enhancing mental performance, emotional balance, and personal fulfillment.
• Master the ability to enter heightened states of mind at will, whether for clarity, breakthrough insights, or deep restoration.
• Align intuition, sharpen instincts, and elevate consciousness, unlocking new dimensions of awareness and purpose.

The Life-Changing Power of Meditation

Meditation isn’t just about quieting the mind—it’s about optimizing and expanding consciousness. It’s about entering states of flow, insight, and clarity that shift how you experience yourself, your life, and the path ahead.

With Trisolis Meditation, you will gain a skill that transforms everything—how you think, how you create, how you make decisions, and how you move forward with intention, precision, and purpose.

If you’re ready to master meditation and unlock its limitless potential, this class is your breakthrough moment.

Elevate your mind, body, and spirit with Trisolis Meditation, the #1 technique on the planet. In this 60-minute class, experience deeper peace, enhanced joy, and improved mind power. Connect with higher realms of enlightenment and optimal energy flow.

The first 30-minutes of the class is information based, learning the intriguing art and science of Trisolis Meditation, then spending the last 30-minutes in practice to hone and harness the game-changing skill of meditation.  

Join us at Pacific Integrative Wellness for a transformative meditation experience!

Introducing deeper peace, optimal energy, improved focus, and enhanced mind power into this day of your life with the Trisolis Meditation Class.

Join us for a 60-minute meditation class at Pacific Integrative Wellness.

Discover inner peace and harmony with Trisolis Meditation Class, held in-person at Yoga Flow Studios. 

Join us on Saturday 6/28/25 at 10am to connect with your mind, body, and spirit in new ways. 

Experience the transformative effects of Trisolis Meditation at Pacific Integrative Wellness. Let us guide you into a soul-enriching, mind-enhancing, body repairing, blissful state.

We hope to see you there!

Get tickets today.