Dumbbell Set, 8Lb Pair Neoprene Coated Iron Dumbbells Hand Weights Set Barbell Exercise Fitness Hex Dumb Bell Free Weight Dumbbell for Women Men Home Gym Workout Strength Bodybuilding Training
Product Description
TopMade fitness exercise 1 pair 8 lbs dumbbell weight set is the perfect addition to any strength training routine, perfect for beginners or fitness enthusiasts to the world of fitness. This full-body dumbbell-only workout will highlight the best compound chest exercises for working each of your major muscle groups, including chest, shoulders, back, arms, abs, and legs.
- Features:
- Hexagon design brings you ease and comfort in use, prevents the dumbbells from rolling and sliding out of storing position.
- Dumbbells weights set is perfectly fits in hands with its non- slip surface for free and safe practice.
- Dumbbells barbell weights set come with stylish vibrant, color coded weight and clear numbers LBS printed on the surface. You can easily pick up the right dumbbells for daily workout including indoor and outdoor use.
- 2 pack 8 pounds dumbbell hand weights are made of durable cast iron and coated with neoprene for easy to grip and easy to clean.
- Includes a pair 8-pound dumbbells.
- Burning calories and building muscle doesn't need to be complicated. All you need is just a pair of Dumbbells designed to cover all the major muscle groups for maximum your daily workout routine.
- The 6 Main Benefits Of Dumbbell Workouts:
- Dumbbells Do Not Need Experience- All you need is dumbbells in a range of sizes to perform a variety of simple exercises.
- Limitless Variety Of Exercises With Dumbbells - There is a limitless variety of exercises and workouts that you can do with dumbbells. Make up your own dumbbell workouts to suit your needs. Take into account the different weights you have access to use.
- You Can Use Dumbbells Unilaterally - You can exercise a single arm or leg without having to exercise the other one. Being able to use dumbbells unilaterally can help you recover from injuries. Make your workouts better focused on your individual needs.
- Enhances The Coordination Between Brain and Muscles - Dumbbell workouts enhance the coordination between your mind and your muscles. By doing your routines you are improving your mind’s capacity as well as that of your body.
- Dumbbells Are More Flexible Than Weight Machines - You can buy them in sizes and weights that suit your body.
- Dumbbells Are So Varied - The beauty with dumbbells is that they are available in such a wide variety of shapes, sizes, and weights. That means they can be tailored to a wide range of exercise routines and the widest range of body types.
Neoprene Coating
Durable neoprene dumbbells provide a comfortable grip, sweat-absorbent and non-slip, prevent callouses while adding resistance for cardio or strength training.
Cast Iron Core
Dumbbells are made of cast iron, with no welds, weak spots, or seams. Neoprene coated cover protects the floor and reduces noises.
Hex Design
Hex shape helps reduce rolling to protect floor, dumbbells are small and easily stackable, dumbbell weight is perfect start to a home gym equipment collection.
2 Pack Color-Coded Dumbbell
2 Pack 8 pounds dumbbells workout set with color-coded makes sorting of weights easy with at-a-glance weight identification.
High Quality
Dumbbells is ideal for a variety of personal or group exercises, including jogging, power walking, aerobics, general exercise, physical therapy and even yoga routines.
Weight Available
Having a variety of weights for your dumbbells is extremely useful for most strength workouts. The dumbbell set allows you to pick the right weight for the exercise or workout you are doing.
Effective Workouts
Dumbbell exercises give you more control throughout the exercise, helping you develop your stabilizing muscles, which leads to more functional strength.
Correction of muscle imbalances
Strength balance, between extremities, eliminates muscle imbalances. Higher intensity workouts and safer on joints than barbells.
The calorie burn
Dumbbells weight set demand the use compound movements, which work nearly every muscle in your body. This triggers a dramatic hormonal response that burns a lot of calories both during and after the workout.
Improve bone density
Dumbbells are associated with intense muscle isolation, unlike kettlebells, which are associated with dynamic movement and cardio. Typically the chest, biceps and shoulders are isolated. There is a cardio component as well but with more intense isolation for strength training.
Develops strength, endurance and balance
Dumbbell exercises may use 100’s of muscles at a time, core conditioning to building muscle strength to defining and toning a healthy overall physique
2 pack 8lb dumbbells fitness exercise woekout weight set are ideal for toning and strength training exercises for the upper and lower body like presses, chest flies, bicep curls, weighted lunges and more. You can even add weight to squats or even ab toning exercises to add an additional challenge to your routine.
- The Best Dumbbell-Only Workout Exercises
- Chest;
- Dumbbell Bench Press, Incline Dumbbell Bench Press, Dumbbell Flys, Incline Dumbbell Flys
- Shoulders;
- Seated or Standing Dumbbell Military Press, Lat Shoulder Raises, Front Shoulder Raises, Seated or Standing Reverse Flys
- Back;
- Suitcase Deadlifts, One-Arm Dumbbell Rows, Bent-Over Dumbbell Rows, Triceps; Lying Dumbbell Tricep Extension, Standing Dumbbell Skullcrushers, Close-Grip Dumbbell Bench Press, Tricep Dumbbell Kickback
- Biceps;
- Hammer Curls, Zottman Curls, Isolation Curls, Abs; Dumbbell Knee Raises, Dumbbell Decline Crunches
- Legs;
- Mediavine, Goblet Squats, Lunges, Dumbbell Romanian Deadlifts , Calf Raises
- Specification:
- Color: Matte red
- Include: 1 Pair 8lbs dumbbell weight set
- Note:
- You can clean the barbell by wet cloths or wipes. Do not use alcohol to clean the barbell weight set.
- There may be some subtle differences between the color of the image and the actual product.